Moms can meditate.
Meditation & Mindfulness workshops and coaching for moms who want to experience the benefits without adding one more thing to their to-do list.
Juggling roles of motherhood can lead to burnout.
Burnout is the build up of stress that leads to feeling anxious, reactive, disconnected, exhausted and overwhelmed. A regular meditation practice is a stress management tool which can leads to feeling calm, connected, and confident.
Basics of Meditation Workshop for moms.
This LIVE workshop is for you. Your success is important to me and I am here to guide you every step of the way.
I will share with you the science behind meditating, how to meditate & how to overcome challenges in creating a meditation practice. My own path as a mom has taught me that meditating as a mom can be difficult if you aren't given the right information.
I want every mom to have the opportunity to feel healthier, more balanced, calm, connected and confident.

About Bree Manninen
Meditation Coach, Acupuncturist & Mom
I’ve meditated for 17 years and becoming a mother challenged my practice. I wanted to experience the benefits of meditation but finding time between my "normal" life and my "mom" life felt impossible, so I had to find a new way to meditate - as a mom. It’s hard, it’s frustrating and it’s life changing. Meditation’s helping me be the mom I want to be. I’m so excited to share all that I’ve learned, while supporting you in your journey with meditation.
My path to discovering meditation began in 2005 with a change in my health. Meditation played a major role in returning me back to health and I became passionate about learning as much as I could about self-healing methods.
I’ve been teaching meditation to individuals and groups for over 6 years. I hope you’ll join me in learning about meditation and how it can benefit your life!
