Do you feel that just because you're a busy mom, you can’t meditate?
Don't worry! You're not alone. In fact, many mothers believe this and in this free, 3-day mini-course I'm going to show you why.
Meditation Myths that Keep Moms from Meditating
I'll Bust the Top 3 Myths in This Free Mini-Course
Includes:
- 3 Daily Lesson Videos
- 3 Mindful Activities to Practice
Delivered over 3 days. Lesson can be completed in less than 10 minutes!
Moms thrive when they create a personal meditation practice that works for them. Please accept my invitation to register for this free mini-course, where I joyfully bust the three meditation myths preventing moms from being their most peaceful, productive, and rested selves.
Myth #1
You need silence to meditate.
Myth #2
Meditation takes too much time.
Myth #3
Your mind is too busy to meditate.
About Bree Manninen
Meditation Coach, Acupuncturist & Mom
I’ve meditated for 17 years and becoming a mother challenged my practice. I wanted to experience the benefits of meditation but finding time between my "normal" life and my "mom" life felt impossible, so I had to find a new way to meditate - as a mom. It’s hard, it’s frustrating and it’s life changing. Meditation’s helping me be the mom I want to be. I’m so excited to share all that I’ve learned, while supporting you in your journey with meditation.
My path to discovering meditation began in 2005 with a change in my health. Meditation played a major role in returning me back to health and I became passionate about learning as much as I could about self-healing methods.
I’ve been teaching meditation to individuals and groups for over 6 years. I hope you’ll join me in learning about meditation and how it can benefit your life!
